Is it really possible to lose weight and actually keep it off for good?
If yo-yo dieting and food struggles have left sustainable weight loss feeling impossible, discover your unique Weight Loss Personality Type with our FREE quiz to finally achieve lasting results by working WITH your natural strengths instead of against them.
(Already taken by 42 women just like you)
To answer the question: Is it possible to lose weight and actually keep it off for good....
The answer is YES it is but if you have a history of yo-yo dieting and giving up on healthy eating... then consistent, sutainable weight loss prograbably feels impossible at this point.
Experience tells me that it's probably beacuse you're working AGAINST your own unique strengths and personality traits, forcing yourself to try the things your favourite Instagrammers are doing rather than actually what YOU need.
That's why I created this FREE quiz --> so you can get to know who you are when it comes to food and weight loss.
Knowing this deeper stuff about yourself could change everything for you when it comes to finally achieving successful and sustainable weight loss (without even really focusing on it).
Keen to know more?
Take the Free Quiz to find out your unique Weight Loss Personality Type... 👇🏼
What if the reason you can't lose weight has nothing to do with food?
For decades, you've been told that weight loss is simple: eat less, move more. But if it were really that simple, wouldn't you have succeeded by now?
The truth is: You're not failing your diet. Your diet is failing YOU.
As intelligent, capable women in their 40s, 50s, and 60s, you know what healthy food is. You know we should exercise. You've read the books, downloaded the apps, and followed the plans.
But something always happens:
You start strong but lose motivation by week two.
You do great during the day but lose control in the evenings,
You're perfect Monday to Friday, then it all falls apart on weekends,
You find yourself eating in secret when no one's watching.
You can't stop the constant thoughts about food, even when you're not hungry
Sound familiar?
There's a reason conventional diets have a 95% failure rate. They're trying to solve a psychological problem with a food solution.
Introducing: The Weight Loss Personality Type Framework
After working with hundreds of women struggling with their weight and studying the latest research in nutritional psychology, I discovered something revolutionary:
Everyone falls into one of four distinct "Weight Loss Personality Types" - each with their own unique patterns, triggers, and solutions.
Understanding your type is the missing piece that finally explains:
Why you can't resist certain foods at specific times,
Why willpower always fails you in the same situations,
Why the same strategies that work for others don't work for you,
What's REALLY driving your relationship with food (hint: it's not hunger).
This discovery explains why generic diet advice works for some people but not for others. And why YOU haven't found lasting success despite your best efforts.
Which 'type' are you?
After lots of training for myself, research into this field of science and working with over 350+ clients I've managed to figure out 4 seaprate weight loss personality 'types' as you can see here...
It is likely that you have aspects of all 4 types but the goal of this quiz is to identify your dominant type which is the source of most of your challenges with emotional, binge and overeating and therefore - why consistent sustainable weight loss feels so hard to achieve.
Learning this information about your type will mean you get the right tools that cater to your unique strengths and then consistent, sustainable weight loss will be a normal thing for you.
Hi, I'm Matty Lansdown
As a nutritionist, emotional eating specialist, and former research scientist, I've helped thousands of women transform their relationship with food and finally lose weight without restrictive diets.
For too long, women have been blamed for their "lack of willpower" when the real problem is that they've never understood their unique emotional patterns around food.
My work has been featured in over 100 different podcasts and my clients have collectively lost over 500 kgs (thats 1102 pounds) - but more importantly, they've found peace with food and their bodies.
Discover YOUR Weight Loss Personality Type in Just 3 Minutes
Every day you continue without understanding your Weight Loss Personality Type is another day spent fighting against your natural patterns.
Imagine where you could be three months from now if you started working with your type instead of against it.
This quick, free quiz will give you:
Your specific Weight Loss Personality Type
The exact reasons you've been struggling with food
A personalized roadmap to transform your relationship with food
Immediate insights you can apply today
No cost, no obligation - just clarity about why you've been struggling and what to do next
FAQs
How long will this quiz take?
A: Just 3 minutes to complete, with your personalized results delivered immediately.
Is this just going to tell me to eat less and exercise more?
Absolutely not. This is about understanding your psychological patterns around food, not prescribing another restrictive diet.
Will I need to purchase anything to see my results?
No. Your complete personality type results are free. We do offer additional resources if you'd like to go deeper, but there's no obligation.
How is this different from other quizzes I've taken?
This isn't a generic quiz based on opinions. It's built on years of research and clinical experience with hundreds of women who've successfully transformed their relationship with food.
👇🏼👇🏼👇🏼
Ready to understand why you've been struggling with food and weight?
Take the FREE 3-minute quiz now and discover the missing piece you've been searching for all these years.
Begin your journey to weight loss that lasts (without restrictive or depriving fad diets).